Menopause Secret #6 to Bee Happy!

Ladies, it is possible to Bee Happy before, during and after menopause, if you follow these 7 Secrets.  Secret #6 is Accept and Allow that Love is the Answer!  John Lennon had it right.  It’s been scientifically proven that Love is all you need. Love is in your DNA. You are created to be cooperative and compassionate. The Institute of Heart Math has been researching how YOU are made and how YOU affect your environment. Their studies reveal how your thoughts create the results you have in your life.

So what stops you from having the thoughts you need to create the results you desire? First of all you need to be Aware of what you are thinking each and every nano second of the day. Then you need to practice switching your thoughts from what you don’t want to what you do want. Vicki and I created a Free Video Series called The Happiness Gap, so you can understand how your thoughts control your life and what to do about it. Check out the videos. You’ll be glad you did.

Secret #6 – Allow and Accept LOVE is the Answer

It takes more than just switching your thoughts. It takes allowing and accepting the GOOD YOU DESERVE into your life! You can have all the great thoughts you want, however, unless you ALLOW and ACCEPT the good into your life, you will keep on getting the same results as always. Which means, you need to Love Yourself.

It comes down to “LOVE”. Love is the answer. Vicki and I have been saying this for years. We teach people how to release the negative emotions that keep them in a state of confusion, chaos, stress, and frustration. Our goal is to share what we have learned, over the last decade or so, with as many pre, during, and post menopause women as we can. It has also been proven that you don’t really know who you are until you about 50. That is why we support women from 45 and up in discovering who they really are. That’s the age period when they are asking “Who am I? What am I doing with my life?”

We share with you “All you need is love.” Love yourself first, then you can love everyone else. For more answers check out our Free Video Series called The Happiness Gap.

Don’t stop now- Learn more about our other Menopause Secrets to Bee Happy!

Menopause Secret #1
Menopause Secret #2

Menopause Secret #3
Menopause Secret #4
Menopause Secret #5
Menopause Secret #7

We would love to hear from you, please leave a comment in the comment section below!

Cheri and Vicki are your Queen Bees and co-founders of Queen Bee Biz. As Ambassadors for Happiness, they support amazing women over 40 to be emotional ready to have fun and Bee Happy before, during, and after the “Big Change”. 4 Weeks to Muzzle the Menopause Mess! Click here to show you how!

Menopause Secret #5 To Bee Happy

Ladies, it is possible to Bee Happy before, during and after menopause, if you follow these 7 Secrets. Receive gifts from family and friends with gratitude. It doesn’t matter what the gift is, just know the person thought enough of you to want to give you something. Be grateful that you actually have people in your life that care for you. So here is Secret #5, “Bee a Grateful Receiver!”

Growing up I experienced my mom and aunt always arguing with the other whenever one was going to pay for everything. Neither one would allow the other to pay. Doesn’t it take two to give and receive? In the Far East, it is an insult not to accept a gift. It really does make sense. It takes someone to receive a gift, in order to give a gift.

In essence, I always felt guilty accepting gifts from others. How did the other person feel when I wouldn’t accept their gift? How do you feel when someone turns down a gift from you?

Secret #5 – Receive with gratitude and honor the giver.

I really “got it” after I was told “it takes someone to receive a gift to give a gift”. Now I just say “thank you”. I appreciate the thought and gesture. Receiving a gift with gratitude is the biggest gift you can give the giver.  You might be wondering where all that comes from.  You can find some of the answers in our Free Video Series called The Happiness Gap.

I believe we decline gifts because we feel as though we don’t deserve them. When you get right down to the bottom of it, I would bet this is why. I’ve decided this way of thinking is really selfish, because I’m only thinking of myself in that scenario. Think about the person offering the gift. They want to do something nice for you and here you are refusing?!

In other words, stop being rude when someone is giving you something. Accept the gift and thank them with the deepest sincerity. You’ll realize you are doing them a favor by accepting their offer with gratitude. You’ll Bee Happier knowing you feel good enough about yourself to do this.  Vicki and I created the Free Video Series called The Happiness Gap, so you can understand why you do some of what you do and how to Bee Happier, even pre-, during, and post Menopause!

Let your happiness continue with our other amazing Menopause Secrets to Bee Happy Posts!
Menopause Secret #1
Menopause Secret #2
Menopause Secret #3
Menopause Secret #4
Menopause Secret #6
Menopause Secret #7

We would love to hear from you, please leave a comment in the comment section below!

Cheri and Vicki are your Queen Bees and co-founders of Queen Bee Biz. As Ambassadors for Happiness, they support amazing women over 40 to be emotional ready to have fun and Bee Happy before, during, and after the “Big Change”. 4 Weeks to Muzzle the Menopause Mess! Click here to show you how!

Menopause Secret #4 to Bee Happy!

Ladies, it is possible to Bee Happy before, during and after menopause, if you follow these 7 Secrets.  As we age, we sometimes feel we know everything! Do not get me wrong, we do get wiser with age but sometimes we tend to close off. I don’t know if we do it because we are afraid of change or we do not want to learn anything knew. Whatever the reason is, these actions limit our ability to bee happy! So it time for Secret #4, Be Open to Endless Possibilities!

I have worked hard the past 10 years in being more open! I have been open to try new foods, to try new sports ( like sky diving and scuba diving) and to travel to new countries. The results is I have received more joy from all of these experiences. I just didn’t know what I was missing.

Our life after menopause can be so special! If we stay open to endless possibilities, the joy just continues to flow in!

When I get in one of those closed off places, when a new idea or opportunity is given to me, I repeat this statement to keep me open. “Can I let go of being so smart, and allow it to better than I think it could be!?”  Then say – YES! Let it all go and open yourself up! This statements allows me to keep the door open to endless possibilities!  Try it for yourself- and let me know how it works for you.

Remember Secret #4- Be Open to Endless Possibilities!

Cheri and I are here to support you to bee happy before, during and after menopause! Check out our free “Happiness Gap” video series!

Let your happiness continue with our other amazing Menopause Secrets to Bee Happy Posts!
Menopause Secret #1
Menopause Secret #2
Menopause Secret #3
Menopause Secret #5
Menopause Secret #6
Menopause Secret #7

We would love to hear from you, please leave a comment in the comment section below!


Vicki Kallman is the co-founder of Queen Bee Biz.  As a life coach and emotional releasing expert, she along with her business partner, Cheri Hickman, support women over 40 to Bee Happy before, during, and after menopause.  They take you from Grumpy to Happy in 60 seconds! Click here for  24/7 happiness. 

Menopause Secret #3 to Bee Happy

Ladies, it is possible to Bee Happy before, during and after menopause, if you follow these 7 Secrets.

Secret #3 of our 7 Secrets to Bee Happy is all about loving yourself. Loving everything about yourself. And being OK with loving yourself.  Of all the secrets, this one seems to be the toughest for most women over 45. There are a variety of reasons many women feel this way.  We can say society norms have made us critical about how we look always striving to be more or at least feel more.  We beat ourselves up, if we are not that picture perfect person doing everything right. We equate being loveable with being perfect and right.  As we all know, it is impossible to be right and perfect in all areas of our lives.

Here comes the not so rational thought process that doesn’t allow us to love ourselves. I gained 5 pounds. I am not perfect. I am bad for eating too much. Then I begin the cycle of hating myself, what I did and the results. That is just one example of this thought process. I bet you every day women compare themselves dozens of times to impossible ideas of how they should be! Then don’t feel good enough to love themselves because they did something wrong. Lordy, this thought process robs you of you happiness!

Cheri and I have seen this over and over again with our clients. They feel they have done so much “wrong” in their lives,  they do not deserve to love themselves. They cannot look in a mirror and say I love you! Really, they cannot say the words. Everyone needs to love themselves -it is the most natural thing to do. I feel it is as important to a happy life as breathing, eating the right food and loving your family. If you are hating yourself, there is no room for love and joy. Loving yourself will get you there faster!

Many women have to retrain their brains to be able to look in the mirror and say “I love you” to the face that is looking back at them! Cheri and I have created a free video series called the Happiness Gap. Click here and sign up for it. You will learn after the age of 45, it can be harder to love yourself and bee happy. Let’s stop the madness NOW!

Once you become aware of what is going on, you can retrain your brain to allow you to courageously look into the mirror and see the wise, wonderful woman you are then say, “I Love You!”. Let your Queen Bees support you in journey joy in the second stage of your adulthood! Check out our FREE video series.

Let your happiness continue with our other amazing Menopause Secrets to Bee Happy Posts!
Menopause Secret #1
Menopause Secret #2
Menopause Secret #4
Menopause Secret #5
Menopause Secret #6
Menopause Secret #7

We would love to hear from you, please leave a comment in the comment section below!


Vicki Kallman is the co-founder of Queen Bee Biz.  As a life coach and emotional releasing expert, she along with her business partner, Cheri Hickman, support women over 45 to Bee Happy before during and after menopause.  They take you from Grumpy to Happy in 60 seconds! Click here for  24/7 happiness. 

Menopause Secret #2 to Bee Happy

Ladies, it is possible to Bee Happy before, during and after menopause, if you follow these 7 Secrets. How often do you spend time with yourself? I don’t mean by yourself, I mean with yourself. So many of us spend all our time being busy! We are working, cleaning, repairing, and sometimes we even sleep never putting ourselves first.  This is why we created Secret #2, Decide and Put Yourself First!

Are you like I was? I spent all my time taking care of the house, the kids, my work, and going to school. I would get an average of 5 hours of sleep a night. Good thing I was young then. I have a hard time with less than 7 hours of sleep now.

The first time a personal coach asked me what I wanted for ME, it took me three weeks to even figure out somewhat of an answer. Everything I was coming up with was for the family. That was when I started thinking about me. That was when I took a really good look at what MY life was all about. Yes, it is still about family and friends, however it is also about ME.

Secret #2 – Put yourself first. You need to care for you before you can truly care for others. Besides, it feels so gooood!

These realizations seem to show about the time you are in your early 40’s. It’s called pre-menopause. Being aware that it is normal to start looking at YOU during this time in your life is quite normal. You are not alone! Vicki and I have created a free Video Series called the Happiness Gap  where we share why you start to think about your life and what you are doing with it at this stage of the game.

Now I will spend the money to get a massage, take quality supplements, and have fun. I take time to sit in the Jacuzzi or soak in the tub and meditate. I take time to be thankful for all the wonderful people in my life and the material wealth. I take time to educate myself so I can keep enjoying life more and more.

So HOW do you find time to accomplish the things that you enjoy?! Between family, work, and whatever else, HOW do you find your “me”  time? You DECIDE to take your “me” time. No matter how busy your schedule is, you set YOU as a priority and work around it. You let the family know that at a specific time during the day, you are going to be unavailable. You are going to be spending time with YOU.

Learn to TREAT yourself to the things that you enjoy and that will enrich your body and your life. You’ll find more answers in our free video series, The Happiness Gap. ENJOY!

Let your happiness continue with our other amazing Menopause Secrets to Bee Happy Posts!
Menopause Secret #1
Menopause Secret #3
Menopause Secret #4
Menopause Secret #5
Menopause Secret #6
Menopause Secret #7

We would love to hear from you, please leave a comment in the comment section below!

Cheri and Vicki are your Queen Bees and co-founders of Queen Bee Biz. As Ambassadors for Happiness, they support amazing women over 40 to be emotional ready to have fun and Bee Happy before, during, and after the “Big Change”. 4 Weeks to Muzzle the Menopause Mess! Click here to show you how!