Reconnective Healing and You- Distance Healings! Part 6

Can you do distance healing sessions for my love ones in other states?

The answer to distance healing session question is YES! It maybe hard to believe but it does matter if the person is in front of us or across the country. There is a strong frequency connection no matter the distance. This is usually the most convenient method for our clients, since they can have a session in their own home. Yes, it can be that easy with amazing results.

Cheri and I both have RH clients all over the US.  All of them have reaped the many fabulous benefits we discussed in video 2.  For example, being less stressed, having more clarity, courage, and health.  Overall, a since of well-being and balance is experienced.

How can a distance healing session be effective?

*Typically, people receiving Reconnective Healing from a distance report that the energy they perceive is very strong. Many even feel that the practitioner is standing in the room with them. “This may be an effect of entrainment.  Remember, that’s when two particles start vibrating at the same rate. Being a multi-dimensional–based discipline, the frequencies that enable the healing to take place probably do not recognize time or space as constraints,” Dr. Eric Pearl (founder of Reconnective Healing) further informs us.

*Excerpts from Five Things You Need to Know About Reconnective Healing by Ana Clavell

This is the last video in our Reconnective Healing and You Video Series! Feel free to go back and listen to the other 5 videos!

Make a difference in the life of someone you love with a Reconnective Healing Gift Certificate, so they can reap the benefits of health and happiness in 2017!

Cheri and Vicki are Certified Reconnective Healing® Foundational Practitioners, who are excited to offer you this unique opportunity to Give the Gift that keeps on Giving!

To buy this special Holiday Gift Certificate from Cheri, Click Here
To buy this special Holiday Gift Certificate from Vicki, Click Here

Reconnective Healing and You! Part 2

What are the many benefits of having a Reconnective Healing ® session?

What a great question! The Reconnective Healing benefits are varied and infinite. It is important for you to understand, everyone experiences the world differently. Therefore, everyone also processes the Reconnective Healing frequencies in their own way. Your benefits from a RH session will be unique to you! How wonderful is that?

The Reconnective Healing benefits are:

    • balance
    • harmony
    • peace of mind
    • clarity
    • self-healing
    • optimal health

To add to that, many of our clients have experienced being more focused and feeling more empowered from their RH sessions. Another benefit, some clients feel more in control of their lives with less stress. Remember, when a body lets go of stress, it is in a healthier environment for self-healing to occur with a return to optimal health. Sometimes immediately after a session, clients have shared that they are pain free for the first time in years.  When it comes to your emotional and physical wellness, feeling less stress allows you to easily make healthier choices ! Your fear driven resistance seems to melt away!

Remember the self-healing you receive is in your highest good.

Click here to read more amazing Reconnective Healing testimonials.

Continue watching this 6 part series to find the answers to your questions. Click here to discover why it’s for you!

Make a difference in the life of someone you love with a Reconnective Healing Gift Certificate, so they can reap the benefits of health and happiness in 2017!

Cheri and Vicki are Certified Reconnective Healing® Foundational Practitioners, who are excited to offer you this unique opportunity to Give the Gift that keeps on Giving!

To buy this special Holiday Gift Certificate from Cheri, Click Here
To buy this special Holiday Gift Certificate from Vicki, Click Here

 

If Only

The word “IF” is one of the most important, potentially powerful, yet dangerous words in the English language today. Using the word in the phrase “if only” is the dangerous part. You might be wondering how in the world can this tiny two letter word be dangerous.

In case you didn’t know, the word “IF” also creates the results you have in your life.

How do you use the word “IF”? Are you saying to yourself “If only I was smarter. If only I had the courage to stand up for myself” ?  If Only is a dangerous phrase for you to use because it causes you to feel inferior, undeserving, and afraid.

How’s that working for you? I ask you that in humor because I used to be full of “If Onlys”. Mine included: “If only I’d said NO, I would be pregnant at 17”. “If only I knew how to stand up for myself”. “If only I wasn’t embarrassed to tell my family about my abusive relationship”.  Those were causing a lot of, not so good, results in my life!

“If Only” is Dangerous!

Because you use it as an excuse to stay out of trouble, not be held accountable or responsible. It allows you to be “victim” to life. I got tired of living that life! If you are tired of living that life, you might want to know what to do about it. Right?! When you have low self esteem, you are allowing life to live you instead of you living life.  That might not make a lot of sense at this point, but you will understand better once I share the solution with you.

This tiny two letter word “IF” also has unlimited possibilities that can change eternity. Which means, you can change your life with the word “IF”. Once I realized every time you use the word “IF”, it coincides with the word “Choices”. You have a choice every time to make a decision. You make decisions every nano second of the day.

So, what do you do about it, you ask? You SWITCH! I was in an abusive relationship (because allowed myself to be). I can remember the exact moment I SWITCHED! I was in a precarious situation with bodily harm about to be done upon me. In a split second, I switched! I decided to do something different and be something different.

I CHOSE TO STOP BEING AFRAID!

In that exact moment “HE” knew I had changed. He gently put me down and never touched me again. My world had changed because I CHOSE different. I stopped being a victim and started living life instead of life living me.

Let me back up a minute. You’re asking, “HOW do I switch?” How about you stop the “If Only” routine and say “Wouldn’t it be Wonderful IF”? How does that feel? Now I wasn’t going around saying this phrase, however, I was imagining a better life for myself. When you switch your thoughts and images, you are retraining your brain. The more you switch from the “If Only” phrase, the more you are retraining your brain and more likely you are to make better choices.

“Wouldn’t it be Wonderful IF” Will Change Your Life!

Every time you switch from “If Only to Wouldn’t it be Wonderful If”, you are retraining your brain. As you retrain your brain for the positive, you will start to notice more positive results in your life. You’ll start having days that flow with ease, creating more peace and happiness in your life! All you have to do is be aware of the opportunities that show up for you and do something different with them. It’s your choice!

Menopause: A Vicious Trick by Mother Nature

Menopause: How to Start Feeling Like Yourself Again. An article by skinnymom.com According to the Mayo Clinic, menopause is, “the permanent end of menstruation and fertility, defined as occurring 12 months after your last menstrual period.” According to women currently experiencing menopause, it’s actually an evil and viscous trick by Mother Nature. One in which your body almost instantly becomes unrecognizable, as you spend the next several years fighting mood swings and hot flashes, while praying to God that the medication you’re taking to help convince your body it’s actually 33 again, doesn’t give you breast cancer.

As unpleasant as menopause is, it’s a fact of life that every woman will eventually have to deal with.

So the question is, is there a way to get through menopause and still feel ‘normal’? While the idea of, ‘normal’ may vary from woman to woman, a study published through Harvard Health, shared a few ideas around dealing with the symptoms of menopause that just might help you feel like your old self again.

Hot flashes: Although hot flashes can begin before menopause is in full swing, this horrible side-effect can last anywhere from 3-5 years. Symptoms include pink or flushed face, an elevated body temperature, moderate to extreme sweating, night sweats and sleep disturbances. While there is no sure way to rid yourself of hot flashes completely, the following approaches are suggested to help alleviate:

  • Avoid triggers such as hot beverages, spicy foods, hot rooms, alcohol and stressful situations.
  • Dress in layers. This allows you to remove clothing when you become overheated and put them back on once your body has cooled.
  • Sleep with an ice pack under your pillow.
  • Keep your bedroom a few degrees cooler with a fan or portable air conditioner.
  • Reduce stress by doing yoga at night or performing 15 minutes of meditation before bed.

Queen Bee Biz’s take on this: We agree with what skinnymom.com is telling you to do. Along with that we have meditations available, plus other alternative solutions to deal with menopause.   Click here for those solutions!

Mood Changes: Because the estrogen in your body is decreasing, the lining of you vagina becomes thin, creating less natural lubrication in the area. The increased dryness can not only be uncomfortable in day-to-day situations, leading to irritation and inflammation, it can also make sexual intercourse quite unpleasant. To treat vaginal dryness, the following is suggested.

  • Use a vaginal lubricant regularly to treat dryness.
  • Use a vaginal moisturizer such as Replens, to help keep dryness at bay.
  • Use estrogen creams, rings and tablets, to stop dryness before it begins.

In addition to regular treatment, studies also suggest engaging in regular sexual stimulation to maintain vaginal health as well as elasticity. Queen Bee Biz’s take on this: I was excited to hear about this treatment.

Mood swings and depression: Due to the extreme shift in hormones, many women experience mood swings and depression. Try incorporating these habits to alleviate symptoms:

  • Get regular sleep.
  • Add exercise to your daily schedule; cardio and strength.
  • Add yoga to alleviate stress.
  • Incorporate herbal supplements such as St. John’s Wort to help give balance to mood swings.
  • Request a mild antidepressant from your doctor to raise serotonin levels and alleviate depressed feelings.

Queen Bee Biz’s take on this: Exercise is crucial during this time of your life! Vicki and Cheri exercise regularly and definitely notice the difference when they don’t. Even if all you do is walk for 30 minutes a day, it will help you in the long run. We are NOT fond of antidepressants, because we feel you can “retrain your brain” by following our Closing the Happiness Gap program. Click here.

Weight Gain: While it seems as though weight gain is a lifelong issue for most women, fighting the, ‘middle aged spread,’ during menopause is almost inevitable. To help you get your sexy back, here are a few suggested tips:

Add or increase exercise to your daily schedule.

  • Focus on cardio exercise; walking, running, swimming, to help prevent fat accumulation around the mid-section.
  • Eat healthy. Avoid processed foods, excess refined carbohydrates and excessive amounts of caffeine and alcohol.

Dry skin and hair: No matter what our age, as women we always like to keep our hair and skin in check. However, a decline in estrogen often causes both hair and skin to become a bit dry and dull. To combat, try the following:

  • Protect skin from the sun by using sun blocks, hats and protective clothing.
  • Use moisturizer daily to hydrate skin.
  • Use deep moisturizing conditioners regularly and avoid the overuse of heat styling.
  • Use the newest oils, both for skin and hair, to restore gloss and radiance.

Queen Bee Biz’s take on this: Your food intake creates most of the results you receive. Cheri had a heart attack in 2012 and keeps her blood thin, cholesterol in a good range, and blood pressure under control with her food combinations and supplements. She does NOT take any drugs! It can be done. Eating mostly plant based and organic will provide your body with the proper nutrients it needs to function to the best of it’s ability.

There is no, ‘cure’ for menopause and certainly no way to stop it from coming, you can still live a normal and happy life.

You may feel as though Menopause is a viscous trick by Mother Nature, however, by incorporating some of these tips, you can, at the very least, give a shout out to Mother Nature letting her know that she hasn’t quite gotten the best of you yet!

Queen Bee Biz’s take on this: Vicki and Cheri are committed to support women before, during, and after menopause. Mother Nature is not playing a trick on you! It is part of life. We’ve created specific programs containing the tools and techniques you need to deal with menopause. Check them out by clicking here.

We would love to hear from you, please leave a comment in the comment section below!

CLICK HERE for your 5 Fear-Free Facts to Stop Being Frustrated with Your Midlife Body!

Cheri Hickman is the co-founder of Queen Bee Biz. As a life coach and emotional releasing expert, she along with her business partner, Vicki Kallman, support women over 40 to Bee Happy before during and after menopause. They take you from Grumpy to Happy in 60 seconds! Click here for 24/7 happiness.

CHG #3 Live Life During Menopause!

 

What am I doing with my life?!

You may believe your life is “just what it is”. That’s only because, you’re living in patterns you created based on your beliefs.   I can relate! I call it “letting life live you”. Unless you have a desire to change, life will keep living you. You can live life the way you desire once you let go of the emotions that created the beliefs and patterns you have now.

Some of those patterns work for you and some of them don’t. When you’re going through menopause, you’re more likely to become aware of how unhappy you are with certain areas of your life. You start asking yourself, “What am I doing with my life?” This is totally normal! You’re one of many women who have been allowing life to live them.

You can change your unwanted patterns!

Beliefs and patterns are created from emotions you had as a result of specific life experiences. (Mostly before the age of 8!)  You may not know what life experience caused the belief and pattern, so we are here to help you discover the original emotion which caused the pattern. We do this through our simple, unique techniques.  We are sharing one with you in this post, so you can start to enjoy your life!

Vicki wrote about “Rose Colored Glasses” in a previous post, where she shared an important exercise to “retrain your brain”.  The Sweet Spot Touch is a releasing technique for you to let go of all those emotions keeping you from “living life”.

Release those unwanted patterns with the Sweet Spot Touch

You can live the life you desire, when you choose to change what you are doing. You know the definition of insanity – “Doing the same thing over and over again, expecting different results”. Our “Closing the Happiness Gap-Sweet Success Package” is a resource you can take advantage of to do something different.

Experience our Bonus Sweet Spot Touch Video from our Closing the Happiness Gap Sweet Success Package and live life as you desire. Remove those unwanted beliefs and patterns that are causing all your anxiety, frustration, and sadness, so you can start enjoying the life you deserve!

Click here for your FREE video!

We would love to hear from you, please leave a comment in the comment section below!

Cheri Hickman is the co-founder of Queen Bee Biz.  As a life coach and emotional releasing expert, she along with her business partner, Vicki Kallman, support women over 40 to Bee Happy before during and after menopause.  They take you from Grumpy to Happy in 60 seconds! Click here for  24/7 happiness.



CLICK HERE for your 5 Fear-Free Facts to Stop Being Frustrated with Your Midlife Body!